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Big Boy Optimus
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05 September 2024
My official weight this week is
128.75kg.
Happy to get out of the 129's with the progress so far despite not having a perfect week as planned.
Results could have been a little better but mom's mutton curry and rice with potatoes on Monday was just too tempting!
Tuesday my sister made egg fried rice with roasted beetroot, butternut, carrot and potato and roast chicken so although I went a bit offplan eating the rice, I still managed a loss.
Next week's goal is the lower 128's!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
128,8 kg
0 kg
3,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,0 kg pro Woche
29 August 2024
My official weight today is
129.75kg.
Happy to see myself break out of the 130's :D
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
129,8 kg
0 kg
4,8 kg
Recht gut
(2 Kommentare)
Verlust von 1,5 kg pro Woche
22 August 2024
My official weight this week is
131.3kg.
That's a 6.1kg drop in 3 days since starting on Monday.
These initial big drops are always so motivational when I start my weight/fat loss journey.
I won't be going to gym as yet so my exercise activity is going to be zero for a few weeks.
#FatMustFall
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
131,3 kg
0 kg
6,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 21,4 kg pro Woche
20 August 2024
Another attempt to reboot this journey.
My starting weight on Monday morning (19/08/2024) is
137.4kg.
It's been a hectic year and it's crazy how fast time flies and the fat just adds on.
I've missed my FS Family! Let's do this!!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
137,4 kg
0 kg
12,4 kg
Schlecht
(12 Kommentare)
Zunahme von 0,2 kg pro Woche
07 Dezember 2023
My official weight this morning is
128.55kg.
Same weight as two weeks ago. I didnt get to do a weigh-in last week but I am sure it was a gain so to be back at this weight is good enough for me as I expected to see a gain.
The silly season has started so that's the start of the indulging but I'm going to do my best until Christmas and take a break from Christmas to the New Year and thhen start again :)
Oh! I must also join the gym again in January! Goals!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
128,6 kg
0,2 kg
3,6 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
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