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ConnieD
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Gewichtsverlauf
1 bis 4 von 4
01 Oktober 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
77,4 kg
0 kg
9,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
24 September 2008
Okay, for some stupid reason I gave myself permission to start my diet today and therefore I gained 2 pounds. I'm hoping part of it is fluids because I had chinese food and soy makes me retain fluids. And today is my birthday, so I'm not promising I'll be TOTALLY good today but I'm going to try.
I'm also going to start exercising again . . . my birthday present to me!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
77,6 kg
0 kg
9,5 kg
Schlecht
Kommentar hinzufügen
Zunahme von 1,1 kg pro Woche
22 September 2008
Wednesday, September 24, 2008 . . . the Christmas challenge starts, and I officially become a "speed limit." That does sound better than a senior citizen, doesn't it?
Losing weight has always been a struggle. I am a carb addict, and not the healthy carbs . . . the yummy ones (i.e. cookies!!!).
I saw that someone had posted iin their food journal those Austin cheese/peanut butter crackers. I LOVE THOSE THINGS. But if I buy a pack of them (12 packs to a pack, I think), I find that I eat two or three packs a day. So I just won't buy them. My husband bought some made by Keebler; fortunately, they weren't as good but I still ate some.
I am trying hard to cut back on the carbs, and the grazing. After all, I am not a cow!
So I'm preparing my mind for the Christmas challenge . . . a pound a week! Though, I have to admit I'd like to lose more than a pound a week. But even a pound a week is better than gaining or maintaining.
I know this can be done. I do, I do!
Kommentar hinzufügen
18 September 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
76,7 kg
0 kg
8,6 kg
Nicht zutreffend
Kommentar hinzufügen
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