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Crystal43s
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07 Januar 2010
Good Morning!
My goal today is to get a workout in.. I watched the Biggest loser yesterday (I recorded it and watched it in the morning) and it always helps motivate me. I got the biggest loser Wii game for Christmas, and worked out on it twice.. Need to get back in it! Its great, im just lazy..LOL.
(2 Kommentare)
06 Januar 2010
I weighed in at down 0.4 today. I am happy with that. I am going to weigh daily for a while. I am just counting calories, and trying to stick around 1200 to 1400 a day. Trying to get more activity in and keeping my overall carb count kinda low. I have hypoglycemia, and have been known to shoot up my sugar and drop quick if I don't watch it. Have a great diet day all.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
65,5 kg
0 kg
8,8 kg
Recht gut
(1 Kommentar)
Verlust von 1,3 kg pro Woche
05 Januar 2010
Ok.. So I am back again..hopefully for real this time. I had a rough year last year.. I gained 20 lbs. Partly because I was super busy with full time school and being a mom and wife.. And part of it, because I made 4 out of state trips in less than 2 months, and between the stress of it (Im a stress eater and I lost my father to cancer), and the eating out.. I know weigh more than I have in many years (minus the pregnancy and small post partum time after). And I really need to lose this weight!! Here's to hoping it works out ok for me!
I actually started 2 weeks ago, 2 lbs higher.. So I am already down a couple at least :-)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
65,7 kg
0 kg
9,0 kg
Nicht zutreffend
(1 Kommentar)
Zunahme von 0,1 kg pro Woche
09 April 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
62,1 kg
0 kg
5,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
04 April 2009
Good morning.
Ok.. Pizza night didn't go over well.. I didn't gorge.. But did eat more breadsticks than I should of, but today is a new day! And it was a veggie pizza. But anyway.. Exercise is on the docket!
Have a great day!
Crystal
Kommentar hinzufügen
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