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Elixaveth
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Elixaveth's Profil
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Gewichtsverlauf
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09 Mai 2015
Tanto esfuerzo, dedicacion e inversion merece que termines CON TODO...no son chicles cabrona, el quirofano te espera!
Has esperado esto toda tu vida, estas a 3 metros del ORO!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
0 kg
13,6 kg
Nicht zutreffend
Kommentar hinzufügen
01 März 2013
What works for one, does not work for all. After loosing 100 lbs my journey is still not over. A year later I find myself a very different person. I went back to school, and currently studying nutrition and working on my personal trainer cert. My studies have my experiment with different dietary theories and now I know we are all different. There is not one set fix for every person. Personaly, I still find that I'm very very carb sensitive and if I want to lose the remainder of my excess weight it will have to be low carb. The most amazing fact is, that I was mentally prepared for the worst (from doing Atkins in the past I knew if took several tries for me to really get on the wagon) and to my surprise for the very first time EVER in my life, I'm eating in a way that keeps me full, I have NO CRAVINGS what so ever, I feel...I don't even know how to explain myself! I just feel happy, full, under control, did I say full? I started Ketogenic 4 days ago and I've lost 5 lbs. I had never in my wildest dreams considered eating more fat than protein. . .well, I found my way. Hold on goal, I'm getting closer and closer!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,4 kg
0 kg
21,9 kg
Nicht zutreffend
(1 Kommentar)
30 November 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,3 kg
18,9 kg
23,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
16 August 2012
BRING IT!!! I know I have not posted in a while but let me tell you I've been working hard :-)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,9 kg
12,2 kg
30,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,1 kg pro Woche
06 Juli 2012
BRING IT!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
106,1 kg
0 kg
42,6 kg
Nicht zutreffend
Kommentar hinzufügen
Elixaveth's Gewichtsverlauf
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