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26 November 2011
Just watching 40 most slimmed down celebrities, Janet Jackson lost 60lbs in 4 months by cutting out carbs and hitting the gym, How long have you gone on Atkins without having a cheat day?
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24 November 2011
I'm on and off diets like mad for the past 3 years. I'm settling on Atkins for definite this time!I've been keeping a journal on my pc but I've decided to log on to this and enter it on there instead :)
I actually started on the 16th Nov, and lost 4lbs in the first week, now the count down is on until next week!
Good luck to all on every diet, It's hard work be will be worth it at the end of it all :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
74,8 kg
0 kg
18,1 kg
Nicht zutreffend
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24 November 2011
I re- started Atkins 7 days ago, After 3 weeks of low calorie diet, I lost 5lb in 3 weeks with low cal, and 4lbs 1 week on atkins.
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13 Juli 2011
Ok, I've been on and off with different diets all year. I lost 18lbs and put it back on again, And now I'm heavier than what I started at before! :(
So FRESH START..... 12ST 5LB/172.6LBS
Today for brunch I had 2 fried eggs in olive oil with a slice of cheddar cheese between them... YUMMY :)
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19 August 2010
Joined this site today, read on the atkins community that its good, we'll see how good it is
(6 Kommentare)
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