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Intentionalreny
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Intentionalreny's Profil
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Gewichtsverlauf
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04 September 2024
My weightloss journey is currently more autopilot. The weight loss feels slow but it's still going down. I'm not stressing myself about it, but appreciating the progress ❤️🙂
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,6 kg
25,2 kg
18,6 kg
Recht gut
(1 Kommentar)
Verlust von 0,3 kg pro Woche
08 Juli 2024
Been seeing this number on the scale for a few days now....was still trying to believe what the scale is telling me is true 😆. Finally in double digits 🥳💃🏽💃🏽💃🏽💃🏽💃🏽
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,3 kg
22,5 kg
21,3 kg
Recht gut
(7 Kommentare)
Verlust von 0,5 kg pro Woche
10 Juni 2024
Finally getting past my hurdle....the plateau....I'm so grateful. I honestly can't wait for my double digits 💃
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,1 kg
20,7 kg
23,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
04 Juni 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,7 kg
19,1 kg
24,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
12 März 2024
It's been a hectic 2 months with so many progressive changes happening. Haven't worked out much, haven't watched what I eat much and relied on my new eating habits to get me through all this. I was so scared to jump on the scale.... I thought I gained though my clothes told me different. I am grateful its 0.5kg down 💃🙏🏽
Then this happened, so I recently had to get a new phone because my old one's screen cracked. After I saw the 0.5 kg loss, I wanted to log into my fatsecret app to log it and somehow forgot my account details and entered the ones I seem to have used in 2013....on my weight it showed 143kg as current weight...I was like "wait a minute, did I accidentally log into someone else's account?" when I looked at the username, I recognized it as an old account I had in 2013. I was 151kgs at my heaviest then 😱😱!!! I have come SUCH a long way and didn't even realise it!!!!!! It's the encouragement I needed....this lifestyle change has been gradual and sometimes discourageing BUT it's been progressive for so long 🤸🏽🤸🏽
I remembered the issues I used to have back then:
Sleep apnea - gone ✅️
Pre diabetes - gone ✅️
High blood pressure - gone ✅️
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,5 kg
17,3 kg
26,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
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