Registrieren  |  Anmelden
Community
Mitglieder
Jolene79
Notizen

Jolene79's Notizen

 
1 bis 5 von 9
Seite:   1   2  Weiter

15 April 2019

15 April 2019

Gewicht: Bisher verloren: Still to go: Diät befolgt:
61,5 kg 8,5 kg 5,5 kg Recht gut
   Kommentar hinzufügen Verlust von 3,5 kg pro Woche

14 April 2019

Sunday... the most bittersweet day of the week. First day of the week and the last day of the weekend. I have however, always found it to be the best day to start new projects and goals. The onset of winter have us seeing colder and darker mornings... and Monday's are challenging enough without us having to be starving to death as well....

Well.... That's a bit dramatic.

I am a coffee lover. Unrepentant. Unwavering. I like it best served with frothy milk and 1 Brown sugar. I can honestly have about 8 cups a day. Curbing this, is my latest mission as the 8 threatens to double as the temperatures begin to plummet.

I am a vegetarian. Not vegan. As much as I wish I had enough willpower and stamina to be one (but you know... cheese... and wine...)
I eat eggs... with a conscience... dairy, and fish, perhaps two or 3 times a month (sushi treats a couple of times a month and the odd tin of tuna when I'm rushing out the house)

By just removing meat from my diet, my weight decreased from 88 to 58... I then stopped smoking and am now up to 62.

I will however be kind to myself and forgive those 3 kilograms. Food just began tasting so damn good and this monstrous appetite seemed to haunt me for removing the nicotine from my system.

Forgive the long post, I always have plenty to say..m except... when I don't.

Today i redownloaded this application in the hope of reaching my target weight of 56kgs before my 40th birthday. I am also giving this intermittent fasting a bash... so I shall be sure to keep you up to speed with the ups and downs of that.

So happy first and last day of the week.. whichever way you see it. May your goals be stronger than your temptation this week!

14 April 2019

Gewicht: Bisher verloren: Still to go: Diät befolgt:
62 kg 8 kg 6 kg Recht gut
   Kommentar hinzufügen Verlust von 0,1 kg pro Woche

14 April 2019


Jolene79's Gewichtsverlauf

Kompletten Verlauf ansehen

App herunterladen
    
Markenliste Kontakt
Leute finden | Nutzungsbedingungen | impressum | Datenschutzregelung | Beleidigung melden
© 2024 FatSecret. Alle Rechte vorbehalten.
Deutschland