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MICHELLE ROTHWELL
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MICHELLE ROTHWELL's Notizen
MICHELLE ROTHWELL's Profil
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Gewichtsverlauf
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16 Oktober 2009
It pays to follow the plan all the way. Whoo! Hoo! Woot! Woot!
Next week will be a challenge as I will be in Mexico all week working to help build an orphanage.
So I won't weigh in until Monday.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,5 kg
9,5 kg
21,8 kg
100%
Kommentar hinzufügen
Verlust von 2,3 kg pro Woche
09 Oktober 2009
I have to remember to not put myself in situations where I can be tempted. I bought cookie dough for a fundraiser, I'm a sucker for kids selling stuff, and ate a lot of it before I threw it away. Then last Monday I was at a friends house to watch the Vikings play and I binged on popcorn with butter. Not good.
This weekend we have two potlucks with church. If I stick to just the healthy food I bring, I should be fine.
Why is it that church potlucks are always full of carbs? Do people really eat like this at home?
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,7 kg
7,3 kg
24,0 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,9 kg pro Woche
02 Oktober 2009
I think adding the extra swimming made a difference this week. Let's see next week. I'm still keeping on my Isagenix. No problems there.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,8 kg
8,2 kg
23,1 kg
100%
Kommentar hinzufügen
Verlust von 1,4 kg pro Woche
25 September 2009
I just put my pics out on my Facebook account. If you want to see, send me a pm and I will give you my account name. I will add you as a friend there too.
When I see myself at 220 it scares me. I was watching the first episode of The Biggest Loser and their stories are so much like mine, bits and pieces that is. When they were talking about their body age versus their real age, yikes! I wonder what mine would be.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,2 kg
6,8 kg
24,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,9 kg pro Woche
21 September 2009
It was good to get into the water today. I haven't been in the water for over a month. But then again swimming isn't one of my most exciting exercise venues.
I thought I would be ravenous today since I exercised twice but I'm feeling good and in self control. That's what it's all about.
We shall see how my night goes.
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