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MadMaddy21
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21 Juni 2024
I went to my 1st weight doctor two weeks ago. she said that even though I got myself to eating 1700 calories a day, 2-3 days per week I should eat about 1500. I went to my 2nd nutritionist today, where I lost another pound. She stated that she thinks 1700 is too low and that I absolutely should not go below that as a routine unless I completely stall out at 1700 calories per day. She even suggested eating more than that some days. What should I do?
Example lunch for today:
Rey Azteca
grilled steak strips w/ peppers, onions, and tomatoes
and Spanish rice.
(2 Kommentare)
21 Juni 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105,1 kg
3,3 kg
9,9 kg
Recht gut
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Verlust von 0,2 kg pro Woche
07 Juni 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105,6 kg
2,8 kg
10,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
31 Mai 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105,9 kg
2,5 kg
10,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,0 kg pro Woche
12 Mai 2024
Could someone please help me figure out how to add multiple food measurement conversions when adding a new food to the catalog? thank you.
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