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Motivated143
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Gewichtsverlauf
1 bis 5 von 10
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2
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02 Mai 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
158,3 kg
3,6 kg
81,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,6 kg pro Woche
27 April 2011
SO I had to go to the Drs. Did not get the response I wanted. My bloodwork came back crappy. No wonder why I wanna flip out every time I get on scale and it doesnt move! I apparantly have 2 medical conditions that hinder my wieght loss. 1 of which doesnt break down carbs the way normal bodies should. So, the remedy? Atkins! A no carb diet! :( I am scared.. no scratch that! Petrified. I am Italian and Irish! I lived on Pasta and Bread since I was little! :( Now no more! SO today is my first day of Atkins! Lets see how this goes! I CAN DO THIS!
(3 Kommentare)
26 April 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
160,6 kg
1,4 kg
83,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
18 April 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
161,0 kg
0,9 kg
83,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,1 kg pro Woche
17 April 2011
I splurged alittle today on my Uncle's famous DIP! BUT I went to a site where I typed in every ingredient and found out all the nutrition facts about it, so that I could calculate it and put it in my Diet Calendar. I still want to keep the habit of being accountable for EVERYTHING I eat.. even if it isn't that good for me. I feel that it will help me to always stay aware of what I am eating.
And I only ate a quarter of what I would normally eat. I seperated the exact amount I would allow myself to consume and only ate that.
I am very proud of myself. Like I said, may be alittle bit of a splurge, but hey! I'm still aware and accountable. And I could have done much worse! :)
(1 Kommentar)
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