Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
RedskinsKelly
Notizen
RedskinsKelly's Notizen
RedskinsKelly's Profil
|
Gewichtsverlauf
1 bis 5 von 12
Seite:
1
2
3
Weiter
07 September 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
7,3 kg
15,4 kg
Recht gut
(1 Kommentar)
Verlust von 1,9 kg pro Woche
06 September 2019
Well I’m struggling the last two days dying to eat pizza ( not the healthy type) and chocolate. I don’t know why unhealthy food is so comforting. I keep telling myself just get through today and tomorrow will be gorgeous outside and I will be proud of myself for resisting.
My mindset is so much better when I exercise and diet together. If I don’t get my exercise I just want to eat. Ughhhh
(4 Kommentare)
02 September 2019
Progress and taking it week by week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,6 kg
5,9 kg
16,8 kg
Recht gut
(1 Kommentar)
Verlust von 2,3 kg pro Woche
31 August 2019
So I have battled my weight all my life always watching fat grams and calories. I have a few friends that have been on the Keto diet and it has worked for them to lose some weight so two weeks ago I decided to give it a try. It’s something I have to battle in my mind because I see all the fat and the food ( bacon, cheese, burgers, sausage etc) I think I can’t eat that and loose weight and am I gonna have a heart attack?! Lol
So I do miss my carbs and dessert ALOT! But I’m gonna keep at it and see how it pans out. I have noticed that working out I’m sluggish. I hope that changes when my body adjusts. If you are doing the Keto diet I’d love to follow you. I’ll be weighing in next week. Fingers crossed I see some results.
(19 Kommentare)
30 August 2019
Hiked 6.4 miles this morning it was beautiful.
Kommentar hinzufügen
RedskinsKelly's Gewichtsverlauf
Kompletten Verlauf ansehen