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Tex1965
Notizen
Tex1965's Notizen
Tex1965's Profil
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Gewichtsverlauf
1 bis 5 von 6
Seite:
1
2
Weiter
07 Dezember 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,7 kg
10,3 kg
21,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,0 kg pro Woche
16 Dezember 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,4 kg
1,6 kg
29,7 kg
Recht gut
(3 Kommentare)
Verlust von 1,5 kg pro Woche
12 Dezember 2007
I'm on day 3 of phase 1. I didn't exercise today do to leg pain - thought resting today was more beneficial in the long run.
Sticking to the plam, but I am hungry. I'm hoping that subsides. I'm not craving which is good though.
(7 Kommentare)
11 Dezember 2007
Just starting out...so this is attributed to water weight loss.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,5 kg
0,5 kg
30,8 kg
100%
(5 Kommentare)
Verlust von 1,0 kg pro Woche
10 Dezember 2007
Today has been a good day for me inspite of not making it to the gym. My oldest didn't go to kindergarten since the roads were bad - so that meant babysitting at the Y was closed too. I put in an old Richard Simmons dvd and got all 4 of us moving. I would have liked a stronger aerobic workout, it really helps me with the stresses of the day, but this is much better than none. I have been OP with Phase 1.
(7 Kommentare)
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