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16 April 2018
So TODAY is my day ONE. I'm scared, confused, and anxious all rolled up into one.... Can I do this?? Will I accomplish my goal... Everyone else makes it seem SOOOO EASY... they eat the right things, they go to the gym at O DARK THIRTY... They are disciplined.. .I'm not... They are committed I'm not... they know the secret I don't.. SO I have to go back and REMOVE the negativity.... Time for AFFIRMATIONS...
I CAN Accomplish my goal
I CAN/WILL do this.
I will EMBRACE THE SUCK and GET UP.. and GET TO THE GYM.. Because I'm worth it..
It's NOT easy... Nothing worth fighting for is EASY....
START eating the right things...
TRAIN yourself to be disciplined... It's hard to do after NOT being held accountable for SO LONG...
START the commitment to yourself today.
THERE is NO SECRET.
Hard work, Determination, Dedication, Consistency, and the Desire to KEEP GOING.
THAT is how I Win.
VB
(17 Kommentare)
16 April 2018
Kommentar hinzufügen
16 April 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
145,5 kg
0 kg
31,6 kg
Recht gut
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konstantes Gewicht
15 April 2018
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
145,5 kg
0 kg
31,6 kg
Recht gut
Kommentar hinzufügen
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