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clt
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Gewichtsverlauf
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04 November 2013
Took some pictures this weekend. Disgusted with how much weight I have gained. Motivation I really needed. Think I'll print that picture out and post it on the fridge along with one of me at a good size for my frame.
Kommentar hinzufügen
03 Oktober 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,1 kg
0,9 kg
10,4 kg
Nicht zutreffend
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
25 September 2013
I've been able to workout everyday this week so far but today. Some family issues kinda of threw me off schedule. I was able to eat pretty clean today. We were out on the road so MC D's was the lunch spot. I really hate Mc D's so had to force myself to get something. Tried the grilled chick n ranch wrap. Hated It! (in my in living color voice with 2 snaps) Can't seem to get past food inc and the youtube videos of how they treat their chickens. So ended up eating trail mix from the hospital vending machine for lunch. :-/
Kommentar hinzufügen
24 September 2013
So I originally reached my goal back in 2007 but now am back up weighing
more than I've ever weighed in my adult life, not counting during my two pregnancies. I am looking fwd to the Winter Metamorphosis Challenge. I would love to lose 30 but I will be happy with 20 to 25. I have been struggling with an injured back for the majority of August and part of September so I am slowly and carefully making my way back into the gym.
Yesterday was a good day and I hope to repeat it again today....
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
68,0 kg
0 kg
11,3 kg
Nicht zutreffend
(1 Kommentar)
Zunahme von 0,1 kg pro Woche
22 Januar 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
63,5 kg
4,5 kg
6,8 kg
100%
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
clt's Gewichtsverlauf
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