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debi334
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debi334's Notizen
debi334's Profil
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Gewichtsverlauf
1 bis 5 von 65
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Weiter
01 April 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,5 kg
8,2 kg
5,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
11 Februar 2014
I don't like putting in my journal all the carbs. that I've eaten today. But when that is all you have and that's what you get.
(3 Kommentare)
11 Februar 2014
I usually don't have sugar in my coffee but ,I'm out of Splenda. I can't believe the cals. and carbs. in the creamer! guess I'll cut down on that out too. But I loooove coffee. But I'd rather reach my goal weight sooner than later, huh.
Kommentar hinzufügen
10 Februar 2014
Wooooo Hoooooo! My weight is lower tonight than it was this morning! Me the always fat girl now weighs 177! I knew something was going on cause my pajama pants L fell plumb off this morning! lol
Now if I just don't sabotage it and eat too much like I did last time, or so many times before it will go even lower! This is why I weigh every single day, plus a few times in between. Boy do I feel great!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
6,4 kg
7,7 kg
Recht gut
(6 Kommentare)
Verlust von 4,8 kg pro Woche
10 Februar 2014
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
6,4 kg
7,7 kg
Recht gut
(1 Kommentar)
Verlust von 4,8 kg pro Woche
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