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elisolara
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Gewichtsverlauf
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28 Juli 2011
Fasting today :-)
(3 Kommentare)
28 Juli 2011
Worked through my argument w/ my Dad ... and only partly took it out on the granola. But hey, granola is better than various candy bars at the grocery check out line! Feeling great this morning! Off to Tae Bo (R)!!!!
Kommentar hinzufügen
28 Juli 2011
Yep, it's that time of the month. Hello bloating and water retention... but I actually look and feel great. Especially my arms... looking quite toned and cut! Thank you Tae Bo & Zumba!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,7 kg
1,8 kg
3,6 kg
Recht gut
Kommentar hinzufügen
Zunahme von 3,2 kg pro Woche
27 Juli 2011
My Dad and I got in an argument last night. It's my time of the month and I was a little rude and he noticed. Usually, I feel so stressed when this happens I take it out on food... if not that night, all day the following day... which would be today. I'm going to really try to 1)forgive myself and 2)stick with my diet to day to be a reflection of my desire to change for the better in all areas. Wish me luck!
Kommentar hinzufügen
27 Juli 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
61,2 kg
2,3 kg
3,2 kg
Recht gut
Kommentar hinzufügen
Zunahme von 2,5 kg pro Woche
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