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guttalose
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guttalose's Profil
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Gewichtsverlauf
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20 August 2009
I have had the worst week! I gave in to a Chinese Buffet, and that was the end of it. I have not watched what I have ate since then. I think the best way for me to get back on track is to start from the beginning, follow a simple diet, and exercise plan to get me back on track. I have noticed a huge difference in how I feel, and it's slowly reminded me of why I started to lose again. I hate feeling frumpy!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,3 kg
10,4 kg
17,7 kg
Recht gut
(1 Kommentar)
Zunahme von 0,9 kg pro Woche
09 August 2009
I'm having a pretty good weekend, as far as sticking to a diet. I like when I am able to do that, it helps me to stay focused for the next week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,9 kg
11,8 kg
16,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
07 August 2009
Well it's the weekend, and a weird one for me, so I hope I can keep on track.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,4 kg
11,3 kg
16,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,2 kg pro Woche
05 August 2009
So I'm officially below 200!!! I hope this will help me to keep my focus on losing more.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,3 kg
10,4 kg
17,7 kg
Recht gut
(1 Kommentar)
Verlust von 3,2 kg pro Woche
04 August 2009
OK I'VE MADE IT TO 200LBS!!! My mini goal is to get below 200 and STAY THERE!!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
10,0 kg
18,1 kg
Recht gut
(1 Kommentar)
Verlust von 1,1 kg pro Woche
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