Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
mousa510
Notizen
mousa510's Notizen
mousa510's Profil
|
Gewichtsverlauf
1 bis 5 von 6
Seite:
1
2
Weiter
25 Januar 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
148,8 kg
0 kg
58,5 kg
Nicht zutreffend
Kommentar hinzufügen
17 April 2012
First week back on program and I dropped 12 1/2lbs!!! Guess you CAN have that magic bullet twice in one lifetime!! LOL!
(1 Kommentar)
09 April 2012
So here's the ugly part... Been basically off program since almost Thanksgiving and the scales are up about 8lbs to show for it. Wednesday is my one year Atkinsversary so today I'm dedicating myself to be on program and do my level best to lose the rest of this weight. It would be great to see another 70lbs gone, but I'll be happy to just start losing again. Today I recommit myself to eating the Atkins way for life. I feel better when i do and i know its the right diet for me. I am also committing to exercise at least 4-5 days a week for 30 minutes a day. Last time around i didn't exercise and i know it will be necessary to make it work now!!! Good luck to me!!!
Kommentar hinzufügen
03 Januar 2012
Cheated over the holidays and it shows.....
Kommentar hinzufügen
05 September 2011
TODAY I HIT TWOTERVILLE!!! I have officially lost 49.6lbs but in my book that rounds up to 50, so I have reached my first short term goals to lose 50lbs by Labor Day, and to be in TWOterville!! I feel sooo proud of myself for stickin with this, and getting this far! I am sure now that I can do this for life! I still have another 100 (or more) pounds to go, but this is a big chunk, and not having to say I weigh 300 something makes me happier than ever!! LOVE THIS WOE!!!
(2 Kommentare)
mousa510's Gewichtsverlauf
Kompletten Verlauf ansehen