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revv0614
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10 August 2010
Okay the food journal used to keep track of your weight watcher points for you...has it quit doing that or am I overlooking it?
(1 Kommentar)
09 August 2010
Well, I fell off the wagon and gained everything I had lost back. Last time I was dieting and exercising I tore the medial meniscus of my knee. So I quite hoping it would start feeling better...then all the weight came back on. Feeling kinda down about the weight. It's time to try and start again. I have already seen a DR and he says only way to fix it is surgery but unless its awful that it is not urgent I fix it right away. I have to figure out a way to exercise, Any advice on what exercise is good still?
Kommentar hinzufügen
05 März 2010
Thanks for the pep talk girls. I haven't been recording my food as I should. My life has gotten so busy and I'm a stressed about some family health issues that its hard to remember to focus. I've slipped up a little now and then but I see that I'm still losing ...its just that I'm losing less than I was at first. I gotta find the will to continue, I didn't put this weight on overnight so I gotta quit expecting it will come off overnight (although that would be nice =) )
Kommentar hinzufügen
03 März 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,7 kg
7,5 kg
22,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
24 Februar 2010
I'm so off track lately. I am starting to lose my motivation. Anyone got some ideas to get my motivation jump started again. I know this is why my diets always fail.
(2 Kommentare)
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