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shasha1973
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shasha1973's Notizen
shasha1973's Profil
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Gewichtsverlauf
1 bis 5 von 15
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14 September 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,8 kg
1,4 kg
22,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,8 kg pro Woche
12 September 2011
well i have been walking and just started at a gym today.. I didnt do much but it was a start !! Hope to see some results when i weigh in on the first. I only weigh in once a month so i dont get discouraged if i am at a plateu and i lose no weight for that week , got that advice from a doctor as a confidence booster i guess.
Kommentar hinzufügen
31 August 2011
Started paleo solutions and have been walking 5 days a week for two weeks now have dropped five pounds.. I am on thyroid meds and am worried about my health. I know if i do not lose the weight i will become diabetic like my mother and i just cant let that happen....
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
103,4 kg
0 kg
26,3 kg
Nicht zutreffend
Kommentar hinzufügen
29 Januar 2010
well its been a tough week! Two birthdays and pms. I beleive i have stuck to my diet just fine.
Kommentar hinzufügen
23 Januar 2010
Staying with my routine and it seems to be working!!! Great Job everyone and keep going we all can reach our goals if we dont let our stomachs talk our minds out of it!!!!!!:O)
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