Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
tinacristina
Notizen
tinacristina's Notizen
tinacristina's Profil
|
Gewichtsverlauf
1 bis 2 von 2
31 Januar 2012
It's day 3 of Atkins and I haven't weigh myself since I started the plan so I am guestimating it's 162..In 2 weeks I plan to weigh myself after I do the induction which I may also continue.
Since August 2011 I started my weight loss at 187 and hit 165 with the help of the HCG diet which I totally got burned out on....I was stuck for awhile then jumped on board with the Master cleanse and got as low as 149...that weight lost stayed off as fast as I just wrote this sentence..it didn't and so I climbed yet again up to 164...struggling to lose I tried the Master cleanse again and in 5 days dropped 8 pounds.....again that didn't last and so out of frustration and a bloated stomach, I knew I was doing this whole thing wrong. At one time I could manage my weight and it was never an issue, then in 2008 things started to change and my weight, mind, body all of it was an issue....I learned I had low thyroid and as of last August I started my medication and of course it helped me lose again but it's still a battle. Mentally I feel a lot better too with the medication as well.
Bottom line, I don't want to be the YO/YO queen as I have been doing. When I managed my weight in my 30's/40's I did it with the low carb eating...it worked and I know if I get back in the swing of things it will work again. I can't handle HCG.....I just couldn't get creative enough and for me, I like my protein and 2 ounces on my salad just isn't enough..even if I lost on the program, it was just tiring and food got boring which is why I can't do it again. I am hoping I can lose with the Atkins program.I just want to hit my goal of 150...I am close but not close enough. I have been up and down and I know it's affecting my mood, mind, body and spirit..I feel slim and fat all in 1 week. I want this bloated feeling to pass and I liked the way I look when I was fasting (my boyfriend likes the slim me too) but it's not healthy, not eating and I know this. So here I go again, a new day, new chance and commitment to feel good, look good and do this, naturally.
My goal, to wear a bikini at the beach this summer in my 150 pound body.
Kommentar hinzufügen
31 Januar 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,5 kg
0 kg
5,4 kg
Nicht zutreffend
Kommentar hinzufügen
tinacristina's Gewichtsverlauf
Kompletten Verlauf ansehen