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after much procrastination I finally tried another 42 hour fast. the toughest times were between 3 & 4 and 5 to 7. After that I seemed ok. I faced the hunger pangs head on and rather than try to distract myself, I accepted them and felt them fully.
I worry about how going on holiday will affect my resolve.
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72,9 kg
Bisher verloren: 11,0 kg.
Still to go: 14,9 kg.
Diät befolgt: Recht gut.
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1538 kcal
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Fett: 116,94g | Eiw: 59,88g | Kohlh: 39,94g.
Mittagessen: President's Choice Breakfast Sausage, Avocados. Abendessen: Pinot Gris (Grigio) Wine, Cabbage Salad or Coleslaw with Dressing, Beef Brisket. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
Read on xct oil. It helped me with energy and cravings
14 Apr 18 vom Mitglied: ssmith46
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Fasting has so many benefits, weight loss included.
14 Apr 18 vom Mitglied: Steven Anthony
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You are doing great! Keep it going!
14 Apr 18 vom Mitglied: HardDaysKnight
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14 Apr 18 vom Mitglied: marshakanady
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I need to do that! Congrats.
15 Apr 18 vom Mitglied: Swiiila
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15 Apr 18 vom Mitglied: gaelicgal
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42 hr fast. Great job. I’m currently on the 20 hr fast. 4 hr feed. And feeing great.
18 Apr 18 vom Mitglied: jamie2lt
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chefmichelle 's Gewichtsverlauf
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