Another snap from Sunday's walk. I am glad people like my photographs. I am not much of a photographer, but when I take them I take a lot and it is then just a case of selecting the best, straightening them, cropping out the rubbish, and I end up with two or three worth saving.
111,1 kg Bisher verloren: 17,2 kg.    Still to go: 15,9 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 18 April 2018:
2210 kcal Fett: 88,90g | Eiw: 251,65g | Kohlh: 182,41g.   Frühstück: Tetley Tea with Semi-Skimmed Milk. Mittagessen: Tower Gate Caramel Wafer Bars, Cashew Nuts, Sainsbury's Cheddar Cheese, Tassimo Costa Americano, Appleby's Sliced Chicken Breast, Tesco Corned Beef, Morrisons Pastrami, Tesco Breaded Ham. Abendessen: Aldi Chicken Breast Fillets, Old El Paso Crispy Chicken Fajitas. Snacks/Sonstiges: Tower Gate Caramel Wafer Bars, Bananas. mehr...
Verlust von 3,2 kg pro Woche

51 Unterstützer    Unterstützen   

Kommentare 
Lovely 
18 Apr 18 vom Mitglied: gehamilton76
Reminds me of Cornwall...where is it taken? <3 
18 Apr 18 vom Mitglied: Viviace
Very nice it looks too. Good drop in weight by the way. 
18 Apr 18 vom Mitglied: kossoff
Lovely Jocko Have a good day, your photo has made smile at the start of my day. Thank you 😊 
18 Apr 18 vom Mitglied: gaelicgal
All I can say is you're a much better photographer than me. That photo makes me want to take a walk along there. Super! 
18 Apr 18 vom Mitglied: Doobrie
Viviace: Photograph is taken in Kinghorn, here on the Fife coast. 
18 Apr 18 vom Mitglied: JockoT
I looked it up and visited your local Website, this is really beautiful...a new place I´d like to travel to ;) 
18 Apr 18 vom Mitglied: Viviace
lovely 😊 
18 Apr 18 vom Mitglied: jacshadow
Viviace: The Fife coast is a wonderful place to visit. Lovely little towns and villages, dotted every couple of miles along the Forth Estuary (for the most part). 
18 Apr 18 vom Mitglied: JockoT
Looks lovely, would love to visit Scotland again. :) 
18 Apr 18 vom Mitglied: minx6565
Love your Photo very nice 
18 Apr 18 vom Mitglied: susanmarybrearley
Jocko...if I can make it some day...💜 
18 Apr 18 vom Mitglied: Viviace
Lovely pic Jocko. Don’t worry about the adjustments - I had to do that with husbands until I got one that was right 🤭😂  
18 Apr 18 vom Mitglied: Phooka
That is wonderful - I forget, are you in Scotland? 
18 Apr 18 vom Mitglied: HCB
Nice drop and nice shot! And Phooka? Glad you finally got the husband right! Some of us never did! LOL 🤷🏻‍♀️ 
18 Apr 18 vom Mitglied: smprowett
Why not? It's beautiful.  
18 Apr 18 vom Mitglied: leon_tsai
Beautiful!!! I love Scotland and hope to visit again someday. 
18 Apr 18 vom Mitglied: momma6224
keep it up, Jocko! awesome view  
19 Apr 18 vom Mitglied: ABsixPack

     
 

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