Well, have not been very focused, I need to eat more often, small meals. this week I skipped meals and didn't even so much as strech! tsk, tsk, tsk...shame on me!
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67,6 kg
Bisher verloren: 2,7 kg.
Still to go: 15,4 kg.
Diät befolgt: Schlecht.
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Verlust von 0,4 kg pro Woche
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