Missed yesterday's weigh in. Have company staying with me and was unable to weigh in before putting some coffee in me. Anyway, I'm really close to seeing sub-200. I tried to squeeze every drop of pee out of me this morning to get there. I can feel the excitement building in me. Was going to take today off, but not sure now.
91,0 kg Bisher verloren: 20,6 kg.    Still to go: 4,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 21 April 2018:
535 kcal Fett: 12,59g | Eiw: 26,57g | Kohlh: 76,00g.   Frühstück: Lean Pockets Philly Steak & Cheese, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Dannon Oikos Triple Zero - Vanilla (Container), Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. mehr...
Verlust von 2,9 kg pro Woche


Kommentare 
Ha ha me to with getting rid of everything before I weigh..great drop though..continued success:) 
21 Apr 18 vom Mitglied: maxie4

     
 

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