astraea82's Notizen, 23 Apr 18

I had a few cheats this week. My son turned 1 on Tuesday and as much as I tried to resist that cake, I couldn't help but eat some. It wasn't even good cake :(

Then there was another bday party for a three year old on Saturday. I had some cake then too, but did better as far as eating well for the rest of the day.

I am going to try to work out now that my son is sleeping more at night. It was so frustrating having my workout interrupted every 15 minutes after I put him to bed.

My healthy wage goal is coming up in two months! So I just have to lose these last ten pounds. I can do it :) I really want to surpass it :)

80,7 kg Bisher verloren: 9,1 kg.    Still to go: 17,2 kg.    Diät befolgt: Recht gut.

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1072 kcal

Fett: 82,06g | Eiw: 61,40g | Kohlh: 21,41g.   Frühstück: Cooked Broccoli (Fat Added in Cooking), Heavy Cream, Chicken Thigh, Fresh Selections White Sliced Mushrooms. Mittagessen: Sargento Natural Provolone Cheese, T. Marzetti Simply Dressed Caesar Salad Dressing, Spinach. Abendessen: Monterey Washed, Sliced Baby Bella Mushrooms, Broccoli, Bacon, Land O'Lakes Heavy Whipping Cream, Chicken Thigh (Skin Eaten). Snacks/Sonstiges: Whipped Heavy Cream (Unsweetened), Meijer Low Moisture Part-Skim Mozzarella String Cheese. mehr...