77SUDelta's Notizen, 08 Jul 12

Good Morning All! Just finished my walk - need new socks :( my big toe blistered again. Kept going to get my time in - up to solid 50 mins. Good for me and my dog.

So happy to find out I can track on my Kindle!! Everything sync-ed up perfectly except net carbs. I can continue to view/monitor that on the laptop. I am so addicted to that thing!!

Have a great day everyone.
96,4 kg Bisher verloren: 9,8 kg.    Still to go: 30,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 08 Juli 2012:
913 kcal Fett: 58,76g | Eiw: 78,22g | Kohlh: 18,04g.   Frühstück: coffee, No Calorie Sweetener, Cooked Broccoli (Fat Not Added in Cooking), Egg, cauliflower, Talapia fish. Mittagessen: athenos feta, ground beef 80/20, california classic dressing, romaine. mehr...
2618 kcal Bewegung: Hausarbeit - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 50 Minuten, Ruhen - 14 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
Verlust von 1,6 kg pro Woche


Kommentare 
Great job on the walk! What are you tracking on the kindle. Is there an FS app for Kindle? 
08 Jul 12 vom Mitglied: Helewis
Good for you!! That's great that you can track on your Kindle! I have an older Kindle but I can track on my iPad or iPhone and it definitely makes things easier. Keep up the great work, all this walking is good for you and your pooch! Have a wonderful Sunday! 
08 Jul 12 vom Mitglied: MrsB1228
Electronics are amazing. I am addicted to all of it too. lol Don't know how I lived without it. Hope your blisters get better. I have been struggling with 2 of them because this time when I went to Disney I wore comfortable shoes..lol what a mistake.. 
09 Jul 12 vom Mitglied: chattycathy1955

     
 

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