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I lost 4 pounds this week, after having gained 2 1/2 last week. The secret to my success? For the first time since I started weighing in at Weight Watchers, I took my shoes off before stepping on the scale!
I may have cheated a little bit, but I'll take it. I only need to lose another 1 1/2 lbs. to make my 10% goal.
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110,0 kg
Bisher verloren: 11,1 kg.
Still to go: 24,7 kg.
Diät befolgt: Recht gut.
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Verlust von 1,8 kg pro Woche
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