sab1953's Notizen, 07 Mai 18

Fasting 10:15 am BP 150/67 Sugar 94 Numbers are looking good...weight is a slow process, must keep looking forward. I know I can do this bcuz I've done it b4. God help me reach the treasures that u have in store for me.

157,9 kg Bisher verloren: 4,2 kg.    Still to go: 33,2 kg.    Diät befolgt: Recht gut.

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1441 kcal

Fett: 88,14g | Eiw: 57,34g | Kohlh: 112,04g.   Mittagessen: Raley's Crunchy Vegetable Salad, Dannon Oikos Triple Zero - Mixed Berry. Abendessen: Cooked Sauerkraut, Frankfurter or Hot Dog on Bun, Chow Mein Chinese Noodles, Egg Drop Soup, Egg Roll with Shrimp. Snacks/Sonstiges: Peanuts, Pathmark Vanilla & Chocolate Ice Cream Cups. mehr...