maggamin's Notizen, 13 Jul 12

Lost the inches I had regained last week, as well as a bit more in my hips. Tough week. Weight loss is slowing now that I am in the process of adding more carbs to my diet.

55,4 kg Bisher verloren: 4,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1232 kcal

Fett: 87,75g | Eiw: 90,85g | Kohlh: 13,34g.   Frühstück: bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Mittagessen: miracle whip, bacon, cheese, king crab legs. Abendessen: Spinach, Dressing, trout, tomato, Cucumber, Lemon, Lettuce. Snacks/Sonstiges: Breyers Carb Smart Fudge Bar, Tea, 1 Tsp Cream, 1 Tsp Cream, Tea. mehr...