I am still very excited about losing weight I feel like I am doing good I havent ran inton too much temptation yet but it is there. Planning on taking my kids to the beach tomorrow and having a lil fun in the sun. I did get up this morning and gain 4 ounces and no idk how that happened but I am not discouraged coulf just be water weight. Well until tomorrow, Good Luck and Good Eats!!
|
109,1 kg
Bisher verloren: 3,4 kg.
Still to go: 7,1 kg.
Diät befolgt: Recht gut.
|
|
1036 kcal
|
Fett: 80,77g | Eiw: 54,55g | Kohlh: 25,68g.
Frühstück: water, diet coke, creamer, splenda, coffee, 2 SAUSAGE PATTY, eggs. Mittagessen: ranch, diet coke, turkey, ham, red onions, lettuce, water. Snacks/Sonstiges: atkins hazel. mehr...
|
Zunahme von 1,3 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
batesx83's Gewichtsverlauf
|