Awoke with “that” PAIN. Bilateral RH flare-like joint pain, typically associated with increasing serum Uric acid. F#Ck! Ok. Started keto multi vites . MCT oil at bedtime BUT it’s old. Oxidized? Replace. Sleep. 5.5 hrs...below avg of -7.5... <<<known pain cause Decent exercise prior day Started Kale yesterday.. minerals, electrolytes? Other causes? Anyhoo attending orientation for bi weekly Brain Tumor support group. Shiat. Back to that again. “The last easy day was yesterday.” No pain no gain Suck it up buttercup Appreciate the good in your life Bugger OFF with all the lines, YOU DONT HAVE A MONSTER IN YOUR BRAIN (Prepping)🎣
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90,0 kg
Bisher verloren: 13,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 3,2 kg pro Woche
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