Freely ate HFLC to satiety several times yesterday. Suspect now, my Flares may be Sciatica. Should attend PT. Did attend local cancer support center orientation Friday. Very F-in emotional, the staff and programs are amazing. Saturday, attended a “puppy party” with my son. He had a blast and... being around others impacted by cancer , helpful. A dachshund crawled on my lap , snuggled in and napped. Memories of rocking my son as an infant. That’s what flared my sciatica. Sitting cross legged, sacral-iliac strain. Worth it. 🐶
|
90,6 kg
Bisher verloren: 12,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
Zunahme von 3,8 kg pro Woche
|