|
It's been a long time since i used this app, not on diet or exercise till tday. the weight is slowly increasing .. maybe it's time for me go on diet and exercise? no. not yet..
because alhamdulillah We're goin' to start Ramadhan (mubarak)!!!!
happy fasting for muslims around the world. may Allah Ta'ala forgive all of our sins and Bless us.
رَبَّنَا اغْفِرْ لِي وَلِوَالِدَيَّ وَلِلْمُؤْمِنِينَ يَوْمَ يَقُومُ الْحِسَابُ
(QS Ibrahim :14)
aamiin
|
55 kg
Bisher verloren: 7 kg.
Still to go: 3 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,1 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|