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Yes, I'm back!! Although I wasn't logging or journaling on the website, I still managed to maintain. However, it wasn't as easy! Therefore, I'm back to the site and the app!!!
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86,2 kg
Bisher verloren: 11,3 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
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2270 kcal
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Fett: 43,64g | Eiw: 122,46g | Kohlh: 363,50g.
Frühstück: Vanilla Almond Milk, Cappuccino, Body by Vi Nutritional Shake Mix. Mittagessen: Smoked Mozzarella Chicken. Abendessen: kroger wheat bread, Broiled Tilapia (and seasoned). Snacks/Sonstiges: kroger string cheese, kroger italian sweet bread, kroger frosted shredded mini wheat, kroger lite vanilla yogurt, Fruit Naturals Mandarin Oranges in 100% Juice. mehr...
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2778 kcal
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Bewegung:
Heimtrainer (Schnell) - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,3 kg pro Woche
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