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So my birthday was yesterday and the ladies in my office brought cake, chips, dip, ice cream ( all I did not touch) strawberries, blueberries, raspberries, blackberries, broccoli and mini green beans. I ate way too much fruit I think but it was so delicious! I only ate some ground beef the rest of the day and and hoping and praying all the fruit didn't kick me out of ketosis. Back to measuring everything today!
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87,4 kg
Bisher verloren: 8,5 kg.
Still to go: 19,3 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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