FloridaAngel's Notizen, 20 Mai 18

It really is about distracting my thoughts and drinking zero cal treats like propel water or powerade zero after I hit my calorie goal for the day.

70,8 kg Bisher verloren: 20,4 kg.    Still to go: 5,0 kg.    Diät befolgt: Recht gut.

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1253 kcal

Fett: 63,21g | Eiw: 78,12g | Kohlh: 99,11g.   Frühstück: Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. Mittagessen: 365 Organic Cage-Free Large Brown Eggs. Abendessen: Stouffer's Signature Classics Green Pepper Steak. Snacks/Sonstiges: Ice Cream Bar or Stick, Krunchers! Kettle Cooked Original Potato Chips, Peanut Butter Sandwich Cookies. mehr...