I took my bar review books with me to the gym yesterday and was able to study for an hour while I was on the elliptical machine. It was so nice, the hour passed so much more quickly than when I am just listening to my music. Why did I wait until the end of my academic career to figure this out, LOL? :P
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81,1 kg
Bisher verloren: 11,5 kg.
Still to go: 8,5 kg.
Diät befolgt: Recht gut.
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1822 kcal
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Fett: 68,41g | Eiw: 91,65g | Kohlh: 235,57g.
Frühstück: Pineapple, Extra Pure Dark Chocolate, Sweet Cherries , Walnuts, Blueberries , Extra Pure Dark Chocolate, Pure Vanilla Extract, Nonfat Plain Greek Yogurt. Mittagessen: Cilantro-Lime Brown Rice, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Abendessen: Thin Crust Cheese Pizza. Snacks/Sonstiges: Nectarines, Strawberries, Blueberries , Extra Pure Dark Chocolate, Almonds , Nonfat Plain Greek Yogurt, Luna Bar - Toasted Nuts 'n Cranberry. mehr...
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2502 kcal
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Bewegung:
Heimtrainer (Mäßig) - 53 Minuten, Ruhen - 15 Stunden und 7 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 3,2 kg pro Woche
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Kommentare
Sounds like a very productive hour. :)
26 Jul 12 vom Mitglied: kimjinxie
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Thanks; I won't do the elliptical without a book, from now on!
29 Jul 12 vom Mitglied: Jothika
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Jothika's Gewichtsverlauf
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