birdyslady's Notizen, 02 Jun 18

Was a good day......... Saturday is SUPER clean day at our house and I spent the day cleaning out closets and cupboards. I got a lot done and arranged. A birthday swim party in the evening topped off the day. That's where I got my hands on macaroni and cheese. But I skipped the soda and cake so it was ok.

94,4 kg Bisher verloren: 2,2 kg.    Still to go: 26,4 kg.    Diät befolgt: Recht gut.

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1161 kcal

Fett: 43,75g | Eiw: 60,41g | Kohlh: 141,21g.   Frühstück: Water, Mustard, Denny's Sliced Tomatoes (3 Slices), Lettuce, Jennie-O Extra Lean Turkey Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kiwi Fruit. Mittagessen: Water, Celery, Francesco Rinaldi Tomato, Garlic & Onion Chunky Garden Pasta Sauce, Winn-Dixie Zucchini. Abendessen: Sea Queen Imitation Crab Meat, Cantaloupe (Muskmelon), Great Value Homestyle Macaroni & Cheese Bake. Snacks/Sonstiges: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Slim-Fast Advanced Nutrition Smoothie Powder. mehr...

3193 kcal

Bewegung: Putzen - 4 Stunden und 30 Minuten, Ruhen - 11 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...