Wiegen Eintrag (keine Notizen) für 07 Juni 2018
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87,9 kg
Bisher verloren: 2,0 kg.
Still to go: 8,5 kg.
Diät befolgt: Recht gut.
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1087 kcal
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Fett: 81,38g | Eiw: 66,81g | Kohlh: 27,43g.
Frühstück: Coffee, Cinnamon, Onions, Scrambled Egg (Whole, Cooked), Truvia Sweetener (Packet), Reddi-wip Fat Free Dairy Whipped Topping, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Butterball Everyday Turkey Bacon. Mittagessen: Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Chicken, Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Cheese, Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Guacamole (Side). Abendessen: Sargento Deli Style Sliced Provolone Cheese, Havarti Cheese, Rao's Homemade Marinara Sauce, Cream Cheese , Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Chicken, Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Cheese, Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Guacamole (Side). mehr...
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Verlust von 0,4 kg pro Woche
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