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Kicking myself, but I'll live. I went to a concert at Red Rocks last night, and had a few drinks. Hopefully water, plus being back on track, will get me back where I was!
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110,2 kg
Bisher verloren: 0,9 kg.
Still to go: 35,4 kg.
Diät befolgt: Recht gut.
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456 kcal
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Fett: 29,01g | Eiw: 29,33g | Kohlh: 22,72g.
Frühstück: Torani Sugar Free Caramel Syrup, Cream (Half & Half), Regular Coffee. Abendessen: Tostitos Medium Salsa, Sour Cream, Cheddar Cheese, Mission Flour Tortillas (Small), Skinless Chicken Breast. Snacks/Sonstiges: Land O'Lakes Sliced American Cheese. mehr...
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Zunahme von 1,6 kg pro Woche
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