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I had a strange and uncomfortable week. I craved peanuts. I tried using alcohol one day as a diuretic because it had that effect once, and I haven't been able to move the scale. Nothing has worked to get even one pound off. But I have lost one dress size and two bras sizes and I have gotten out and about almost every day. So, oddly enough, it's progress.
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96,2 kg
Bisher verloren: 34,5 kg.
Still to go: 25,9 kg.
Diät befolgt: Schlecht.
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1546 kcal
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Fett: 112,60g | Eiw: 89,20g | Kohlh: 57,14g.
Mittagessen: Iodized Salt, Broccoli Florets, Baked chicken meat and skin. Snacks/Sonstiges: Wheat Bran (Crude), Dry roasted peanuts with sea salt. mehr...
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2656 kcal
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Bewegung:
Einkaufen - 1 Stunde, Hausarbeit - 1 Stunde, Auto Fahren - 30 Minuten, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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