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damn. I feel into my stupid habit of drinking diet coke for energy, and i had coffee, and a stupid energy drink with a candy bar.. i've been emotionally eating to cover up ll of my stress from work. Initially it feels good going in but im starting to crash, hard. I feel it on my way home and i have to slap myself awake sometimes, it suuucks. And my work schedule isn't very forgiving, but thats OK! I WILL DO BETTER RIGHT NOW! As of right now i'm cutting off all sodas! And I found out something creepy about veggies, since most of them have pesticides and all this crap pumped into them to be made to look fresh, but it's all weird and nasty, some of it even ages you faster!?
Being a vegetarian is rough! I gotta find my motivation, and I need to work a little bit more on my time management by setting little alarms for myself.
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54,6 kg
Bisher verloren: 7,5 kg.
Still to go: 4,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,1 kg pro Woche
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