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I was not excited to get on the scale this morning due to not doing very good the past week, but to my surprise I have lost almost 5 lbs. I didn't get in the gym at all last week, so the only exercise I got was playing sports, guess it worked! Things have been so busy lately at work...all I want to do is go home and sleep! I am pleased with my results and I am going to keep plugging along! Eating is going very well for me and I think that is what is helping me in the long run! Just going to concentrate on that right now and when I can get back to the gym I will get there...I am playing volleyball and softball again and that makes me very happy, great exercise and that is what counts. Keep up the great work and best of luck to everyone!
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69,2 kg
Bisher verloren: 10,7 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
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258 kcal
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Fett: 3,24g | Eiw: 8,42g | Kohlh: 52,23g.
Snacks/Sonstiges: smoothie. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
You're doing so good with hardly even trying, I am jealous!
25 Mrz 08 vom Mitglied: kimbulie
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Girl...all those sports you're playing...you're probably getting more of a workout doing that than going to the gym. Don't ever think you're missing a workout just b/c you didn't go to the gym. It's just a place...you're doing wonderful...keep it up!!
25 Mrz 08 vom Mitglied: jadenby
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I agree with jadenby - with all those sports you're getting a great workout!
25 Mrz 08 vom Mitglied: biblioholic03
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Congrats girl on the 5 lbs! I agree w/everyone - you are getting a nice work out and a gym is just a place. Keep up the awesome job!! So proud of you :-)
26 Mrz 08 vom Mitglied: Mrs. H
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wow!! great job ... sports really does help
27 Mrz 08 vom Mitglied: Jana-2007
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Hedder52's Gewichtsverlauf
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