sab1953's Notizen, 19 Jul 18

YEA!!! downward movement finally, I know I struggle but having God watching over me I know I can do this. Never give up n persevere on the road to better health...I can n so can you 😇

155,4 kg Bisher verloren: 6,8 kg.    Still to go: 30,6 kg.    Diät befolgt: Recht gut.

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1323 kcal

Fett: 79,62g | Eiw: 63,63g | Kohlh: 94,24g.   Mittagessen: Whole Wheat Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Abendessen: Kroger Deli Thin Sliced Pepperoni, Great Value Sharp Cheddar Cheese, Tillamook Pepper Jack Cheese, Ore-Ida Golden Fries, Broccoli Cheese Soup (Prepared with Milk). mehr...