brendab70's Notizen, 31 Mrz 08

Oh yea! It works- I was OP all week and didn't use many flexies and low and behold I lost! I have a scrapbooking weekend this weekend with 14 women and one of the ladies is making all of the food, but I'll just portion control and bring my own 2 pt snacks. I'm refocused again- I will hit 135 by June.
70,6 kg Bisher verloren: 10,2 kg.    Still to go: 9,3 kg.    Diät befolgt: 100%.
Verlust von 2,2 kg pro Woche


Kommentare 
Congratulations on your weight loss! I was in weight watchers before they started the flex points, so I wasnt sure what those were. We used to "bank" points that we didn't use, and we had about 30-35 extra points allowed each week figured into our daily range for weight, so I think that is the same thing as flex in a way?!? Good luck on reaching your goal!!! 
31 Mrz 08 vom Mitglied: mculver
Yep- now they just give you 35 extra points to use in the week and a set amount for the day, rather than a range. When you go over your points for the day, you dip into the flexies. I did banking points, too, and I find this is easier, but it is the same thing. Thanks for the good luck- I'm excited to get there! 
31 Mrz 08 vom Mitglied: brendab70

     
 

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