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615 AM. 25.4 lbs of fat. Back to work and then more fun (NOT!) at the dentist. Nothing stresses me out more than going to the dentist.
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70,2 kg
Bisher verloren: 7,0 kg.
Still to go: 4,0 kg.
Diät befolgt: Recht gut.
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2020 kcal
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Fett: 76,95g | Eiw: 66,57g | Kohlh: 266,20g.
Mittagessen: Mountain Dew Mountain Dew (12 oz), Potato French Fries, Wendy's Tomato (1 Slice), Green Leaf Lettuce, Mayonnaise, Cheddar Cheese, Private Selection Carne Asada, La Brea Bakery Torta Sandwich Roll. Abendessen: Simply Enjoy Grilled Zucchini, Saputo Parmesan Romano Shredded Cheese, Olive Oil, Food Club Orange Sherbert, Safeway Beef Stroganoff Soup. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
I have the dentist appt. tomorrow. I feel your pain (literally).
23 Jul 18 vom Mitglied: SoCalPam
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I don’t know if you’re male or female, but pelvic exams make the dentist seem like a breeze to me😳
23 Jul 18 vom Mitglied: crazy8cottage
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Haha crazy8 SO true!! The dentist is nothing compared to that! 😁
23 Jul 18 vom Mitglied: momma6224
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I'm male and very happy never to have had a pelvic exam! Three hours in the chair to have an implant and crown removed that failed and a bone graft done. Still can't feel my face. The good news is that I probably wont feel much like eating (except ice cream!)
23 Jul 18 vom Mitglied: SDCyclist
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Pam, good luck at the dentist!
23 Jul 18 vom Mitglied: SDCyclist
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SDCyclist, that sounds awful! Sorry now that I made the pelvic exam comparison. Thought you were talking about a routine exam. Ugh - hope you’re feeling better soon!
23 Jul 18 vom Mitglied: crazy8cottage
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Hope you feel better fast!
23 Jul 18 vom Mitglied: nikeit
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I used to pride myself on how good of a patient I was. Keyword "was"! I had to spend 3 hours in the dentist chair a few years back and that did it for me. It took months to heal from that visit, because of health issues. I now asked for the gas for a cleaning!
I completely get your reluctance. Hope you heal fast and feel better soon. 😊
23 Jul 18 vom Mitglied: Becc@
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Ow! Hope you heal quickly! Enjoy the ice cream 8-)
24 Jul 18 vom Mitglied: thenester
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