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I was hoping that I would be in the 80's by now. But it seems like things are getting tougher and tougher. I blame myself for lack of discipline. But I really hope I get to my goal soon. I lost 30 kg's in such a short space of time. Now I have just 27 kg's to go and it's taking a life time to get there. Maybe I need to reset my mind, I'm way too relaxed and it's not helping. I think I should put myself under the same pressure that I did in the beginning, it worked much better than this relaxed mode that I'm in.
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92,4 kg
Bisher verloren: 29,8 kg.
Still to go: 27,4 kg.
Diät befolgt: Recht gut.
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94 kcal
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Fett: 2,00g | Eiw: 2,10g | Kohlh: 13,00g.
Frühstück: Bakers Provita Wholewheat Crispbread, Nestle Ricoffy. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
wow 30kg thats alot you sould be very proud of yourself
26 Jul 18 vom Mitglied: char_m
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Membrey's Gewichtsverlauf
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