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goes to show you weight loss isn't linear haha
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103,1 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4197 kcal
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Fett: 130,72g | Eiw: 283,23g | Kohlh: 475,69g.
Frühstück: Whole Milk, Simply Orange 100% Pure Orange Juice, Wegmans Clover Honey, Sun-Maid Natural California Raisins, Wegmans Old Fashioned Oats, America's Choice Bacon Thick Sliced, Kroger Eggs (Large). Mittagessen: Wegmans Chicken Breast with Rib Meat, Aldi Chicken Thighs, Chiquita Banana. Abendessen: Simply Nature Chopped Spinach, Botan Calrose Rice, Heinz One Carb Reduced Sugar Tomato Ketchup, Simply Nature Tomato Basil Premium Pasta Sauce, Stater Bros Ground Beef 85/15, Reggano Thin Spaghetti. Snacks/Sonstiges: Deerfield Farms Creamy Peanut Butter, Monster Beverage Ultra Blue, All American EFX Karbolyn, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. mehr...
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Zunahme von 4,4 kg pro Woche
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BigRed89's Gewichtsverlauf
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