cerobit's Notizen, 30 Aug 18

180830: glucose =81 mg/dL, weight = 198.6, Sleep =6:00 hrs., Breath AcAc: 0.4g/L, pain 5/10, steady, R&L sacral, R leg, hip.

90,1 kg Bisher verloren: 12,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2732 kcal

Fett: 224,01g | Eiw: 129,80g | Kohlh: 60,87g.   Frühstück: Kroger Eggs (Large), Butter, Heavy Cream, Coffee. Mittagessen: Kroger Thick Cut Bacon, Tanimura & Antle Cilantro, Kroger Finely Shredded Parmesan Cheese, Publix Red Bell Pepper, Kretschmar Provolone Cheese, Kale , Garlic , Onions , StarKist Foods Chunk White Albacore Tuna in Water, Butter , Heavy Cream, MiO Energy, First Street Cream Cheese, Truvia Sweetener (Packet). Abendessen: Tanimura & Antle Cilantro, Kroger Finely Shredded Parmesan Cheese, Publix Red Bell Pepper, Kretschmar Provolone Cheese, Kale , Garlic , Onions , StarKist Foods Chunk White Albacore Tuna in Water, Butter , Heavy Cream. Snacks/Sonstiges: Tomatoes, Bacon Grease , Tilapia (Fish) , Maranatha All Natural Crunchy Almond Butter, Kroger Salted Almonds. mehr...

16 kcal

Bewegung: Apple Health - 24 Stunden. mehr...